CrossFit Plain City
Steadfast Fitness & Performance Training is now home to CrossFit Plain City, Columbus’ newest CrossFit affiliate serving Plain City, Marysville, Dublin, Hilliard, Powell, and surrounding areas.
CrossFit Plain City offers an unmatched CrossFit program with classes all lead by experienced and certified coaches in a safe, supportive, and encouraging environment.
What is CrossFit?
- CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone – people who are just starting out and people who have trained for years.
- The Workouts – Workouts are different every day and are modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.”
- The Lifestyle – Off the carbs, off the couch. The CrossFit lifestyle – a combination of diet and exercise – is the key to fitness and long-term health.
- The Community – Your support network. At more than 15,000 affiliates around the world, people encourage and motivate each other in every class as they work towards their goals. Start training with friends and join our awesome, growing community of exceptional human beings.
(Courtesy of CrossFit Inc. Visit the CrossFit website for more information on What is CrossFit?)