Steadfast Gymnastics

WHAT?

Developing fundamental skills by using proper progressions for:

  • Pull-ups
  • Rope climbs
  • Handstands
  • Toes to bar
  • Muscle ups

WHY?

Teaching gymnastics skills are among the many ways we work to fully develop:

  • Body Awareness
  • Core Strength
  • Strict Strength
  • Injury Prevention
  • Flexibility

WHEN

The 10-week program starts September 7th
Monday @ 7PM
Saturday @ 9AM

COST

10 Sessions for $149
20 Sessions for $199

Contact Us

Steadfast Performance Training
228 Gay Street | Plain City, OH 43064
Email: jonathan@steadfastbarbell.com
Tel: 614.301.6448