We exist to come alongside others – staff, coaches, and members alike – to encourage, inspire, and equip them to live their best possible lives so that they may be the same influence in the lives of those around them. We do this by developing relationships with our staff, coaches, and members through a variety of strength and conditioning programs for kids, teens, and adults.

Outward/Others Focus…In all that we do we consider the needs of others above our own.

We step into every situation with a bold humility and a quiet confidence full of gratitude & thanksgiving.

We take the long view understanding that our lives consist not in the big decisions or banner moments on our calendars but in the little things we do consistently every day. We are what we do…every single day.

We give ourselves and others grace as we understand that growth is a process where we celebrate progress.

As we see the deep-felt needs in each person, we can meet them exactly where they are today.

All these values are best expressed within a tight-knit community of friends who are growing in love for one another.