Steadfast Athlete Development
This program, for high school student athletes, is a sport specific/athlete specific strength & conditioning program that develops overall strength, power, speed, agility, balance, coordination, accuracy and flexibility to produce dominant student athletes in any sport.
Who is it for?
- High school student athletes
- Teen athletes who are interested in developing speed, strength, and explosiveness
- Coaches who are wanting to take their teams strength training program to the next level
- Teens and their parents who are interested in a program that adds structure, guidance, and coaching in a safe and supportive environment
- Teens interested in getting involved in the sport of Olympic weightlifting
- Teen athletes preparing for collegiate sports
Contact us for details or to register for 2, 3, or 5 day programs.
- Training sessions take place Monday-Friday from 4pm-6pm and Saturday 11am-2pm.