Steadfast Athlete Development

This program, for high school student athletes, is a sport specific/athlete specific strength & conditioning program that develops overall strength, power, speed, agility, balance, coordination, accuracy and flexibility to produce dominant student athletes in any sport.

Who is it for?

  • High school student athletes
  • Teen athletes who are interested in developing speed, strength, and explosiveness
  • Coaches who are wanting to take their teams strength training program to the next level
  • Teens and their parents who are interested in a program that adds structure, guidance, and coaching in a safe and supportive environment
  • Teens interested in getting involved in the sport of Olympic weightlifting
  • Teen athletes¬†preparing for collegiate sports

Contact us for details or to register for 2, 3, or 5 day programs.

  • Training sessions take place Monday-Friday from 4pm-6pm and Saturday 11am-2pm.

Contact Us

Steadfast Performance Training
228 Gay Street | Plain City, OH 43064
Email: jonathan@steadfastbarbell.com
Tel: 614.301.6448