Steadfast Masters

Steadfast Masters is our Seniors (60+) CrossFit Class. This class meets twice per week on Tuesday and Thursday at 9AM. Led by Coach Priscila, (see Priscila’s bio), this class will emphasize:

• Overall strength development – emphasizing core and hips
• Balance and stability
• Flexibility
• Cardiovascular and respiratory endurance (conditioning)

At only $54/month, this class is an exceptional value. Here’s what you get:

• 2 classes/week – all led by an experienced and certified fitness coach
• 24-hour keycard access to our Fitness Center
• An opportunity to work out and connect with peers
• Accountability and encouragement