Steadfast Team Training

This Team Weightlifting program is a sport-specific/athlete-specific strength & conditioning program that emphasizes Olympic-style Weightlifting, general strength training, and speed and agility work in a large group setting to produce dominant teams in any sport.

Who is it for?

  • High school teams
  • Coaches who want to take their teams strength training program to the next level
  • Coaches who don’t have time to program or observe team strength workouts
  • Any team who wants to safely and effectively develop their players for sport.

Contact us for details

Contact Us

Steadfast Performance Training
228 Gay Street | Plain City, OH 43064
Tel: 614.301.6448